Pengalaman bersalin anak ke2...

Bismillah wal hamdulillah...  

Dah 1minggu++ blog ni terabai kerna tuan blog sibuk beranak...huk3... rindu kt blog tp apa leh buat kesibukkan fasa slps kelahiran adalah seperti yg dijangka... ibu yg mempunyai darah jns O+ n baby jgk O+ mempunyai potensi besar utk kena jaundice yg agak tinggi... hari ke3 je reading jaundice trus kpd 17.8... oleh sbb adik baby kulitnya putih merah, kuning2 tuh kurang kelihatan.. tp bila cek darah hamik kau trus jump 17.8... menurut nurse kt Klinik Kesihatan kalu cecah 19-20 mmg depa akan cadangkan utk tukar darah... nauzubillah... sib bek cek kuning awal atas cadangan nurse yg membuat lawatan... trus kena admit utk rawatan foto kt NICU Hosp Tuaku Fauziah... Ok... off topic jaundice dulu sbb nk ceta pengalaman melahirkan kali nehs...

Rasanya most of previous entri sy sejak pregnant adalah berkaitan dgn isu beranak... hehe... nmpak sgt penakut utk beranak plus sy menyimpan hasrat utk VBAC kali nehs... so sy adala buat preparation serba sedikit mengenai kelahiran, natural n gentle birth, hypnobirthing dan byk gak gugel doa2 n amalan mempermudahkan proses bersalin dlm Islam... sbb sy jadi agak obses buat prepration sbb masa pregnant n melahirkan aisya knowledge sy zero pasai beranak... men redah jek beranak sudahnya czer jawapannya... sy xmenyalahkan ketentuan allah swt... sy tahu ada hikmahnya but at least sy nk well-prepared kali nehs... sy xmau mcm org xtau apa2 n gamble shj kerna proses melahirkan adalah berkait rapat dgn soal hidup n mati... haha... bg sy la... xtau bg org len... kkdg tuh proses kelahiran leh efek the whole confinement periods, emosi, kesihatan da kesan pada fizikal n mental kita sbg seorg wanita... sudahnya sy merasakan BERSALIN merupakan 1proses yg mengerikan n menyakitkan... bukankah ia kelihatan kita menyalahkan taqdir n menidakkan ketentuan taqdir? ALLAH SWT tidak akn membebankan seseorg itu dgn sesuatu yg tidak mampu ditanggungnya... byk hikmahnya bersalin itu ALLAH SWT pertanggungjwbkan ke atas kaum hawa... :) (aduhai intro pnjg pulak...skip pls...)

Sy dpt MC dari PMC 1minggu before due date... susah hati jgk tkt overdue tp serius badan ni da xlarat sgt2 plus da start braxton hicks since minggu ke 37 lg... bajet nk beranak awal la tp smpai weeks ke 38 n 39 masih blom ada tanda2 jgk... so abaikan je la... xmo stress mcm 1st pregnancy... pada masa yg sama sy da start solat hajat, amalkan minum air yassin yg en.abg buat, mandi air akar fatimah, sapu minyak bioselusuh dan 1hari b4 beranak tuh sy dpt petua dari ex-roomate UTP, dia soh mkn ais krim byk2... huhu... so mlm tuh jgk la sy mintak en.somi belikan aiskrim 1tupperware besar n mkn separuh... hak3... sume petua la sy buat... di samping baca al-quran n affirmation hypnobirthing utk tenangkan diri... affirmations words tuh member hosmet dulu yg kasi... dia ada p kelas hypnobirthing... affirmations tuh bkn apa just sbg kata2 smgt utk m'cover ketakutan dlm diri yg makin menjadi2... berikut adalah affirmations itu... thanks farhana for those words... bila sy ulang2 baca smbil dgr bacaan al-quran smbil sy baca affirmations tuh utk kuatkan smgt n keyakinan...

My baby is strong and healthy.
I trust my body.
My belly is full of light and love.
I am a strong and capable woman.
I have patience.
My cervix is firm and strong to hold my baby safe.
I am at peace with the world.
There is no need for us to hurry.
I have an open heart.
I am strong and calm and beautiful.
Birth is a wonderful, safe experience.
My body knows exactly what to do.
My baby feels my joy.
I trust my labor.
I am open to the energy of birth.
My baby is born in pure pleasure.
I ask for and receive what I need.
My baby is healthy.
I embrace the wisdom of my body.
I have an open heart.
I am surrounded by loving, nurturing support.
I trust my inner wisdom.
I fearlessly surrender to the power of my body.
My body is nourishing my baby perfectly.
I trust my knowing of what is true for me.
Pregnancy is a joy.
Birth comes easily to me.
I feel good being pregnant.
I am whole and at peace.
My baby loves to breastfeed.
I love being pregnant.
I am aware of my balanced, calm center.
My body knows how to birth my baby.
I have everything I need.
Breastfeeding feels wonderful.
My body becomes stronger and more flexible every day.
I listen to my body and my heart.
I am patient and composed.
I believe in birth.
I cooperate with my body and my baby.
My baby knows how to be born.
I put all fear aside as I prepare for the birth of my baby.
Untapped sources of strength are available to me.
I am relaxed and happy that my baby is finally coming to me.
My baby is free to choose her own destiny in the world.
I am focused on a smooth, easy birth.
I trust my body to know what it is to do.
I welcome my coming labor as the perfect one for me and my baby.
My mind is relaxed, my body is relaxed.
I am an active and powerful laboring woman.
I feel confident; I feel safe; I feel secure.
I welcome this opportunity to grow and change.
My muscles work in complete harmony to make birthing easier.
I desire foods that nourish me and support my health.
I relax as we move quickly and easily through each stage of birth.
My baby is in the perfect position for birth.
My cervix opens outward and allows my baby to ease down.
I am a link in the endless chain of birthing women.
I fully relax and turn my birthing over to Nature.
I am willing to release my baby into the world.
I choose a gentle and natural birth.
I see my baby coming smoothly from my womb.
My baby's birth will be easy because I am so relaxed.
My breath is easy, deep, and full.
My baby will be born at the perfect moment.
I turn my birthing over to my baby and my body.
My body knows exactly what to do.
Each surge of my body brings my baby closer to me.
My body is wise and purposeful.
I am totally relaxed and at ease.
I can handle whatever comes up.
My body remains still and limp.
I trust my intuition.
I release my birthing over to my body and my baby.
My baby is safe.
I put all fear aside and welcome by baby with happiness and joy.
I love and trust my body.
I deserve and receive all the love and support I need.
I deserve a gentle, natural birth.
I claim my birthright for a wonderful birth.
I am a wonderful mother.

11May2012

Braxton Hicks mmg da start n makin kerap... rasa da xsedap hati... makin kerap jgk sy mandi dgn air akar fatimah... pastu makan ais krim byk2 coz farhana ckp aiskrim leh kembangkan urat...belasah jerk apa menda pun yg org rekemen utk mudahkan bersalin... mlm tuh aisya tdo awal so smpt la rehat2 smbil gugel2 apa yg patot... sy tdoq pun lewat jgk la...

12May2012

Plan dgn en.somi nk p penang...konon2 nk survey samsung galaxy note... ada org nk sponser apa lg kami suami isteri... huk3... mmg sy xfikir langsung takut terberanak otw p penang ka apa... kata kt en.abg kita p je la... mana tau leh bykkan jalan siap ckp bkn sakit tuh trus leh beranak kans... mesti amik masa gak so smptla patah blk... haha! mlm tuh sy xdpt lelapkan mata sgt sbb rasa nk terkencing n terberak yg sgt kerap... dlm kul 3.30pg-4.00pg gituh sy rasa cam cramp perut period pain... memula abaikan tp terasa cam ada interval yg tetap lak sakit tuh... trus catat masa dlm hset smbil curi2 lelapkan mata dulu... bila rasa cramp perut tu trus terbgn n seperti biasa breathing teknik smbil zikir nabi yunus... pastu ilang n tdo blk... hehe... sy tgk masa yg sy catat kt hset tuh da ngam2 10minit skali sakit tuh mai... ok mula berdebar... trus dgn yakinnya ckp sy akn beranak hari ini... mebi mlm 12May kot...smpai la subuh still menten sakit 10minit skali... bgn utk terkencing lg... n sy da terlihat tanda brownish+lendir... dgn releksnya mkn aiskrim lagi... haha! minum air yassin en.abg buat, air akar fatimah, sapu minyak bioselusuh, mandi air akar fatimah... complete la buat sume tuh... sblm masuk waktu subuh sy smpt solat taubat n solat hajat... manala tau allah swt amik nyawa sy time deliver... mmg fikir mcm2 dah...pastu kejut en.abg... memula bkn men liat nk bgn... pastu sy ckp sy sakit nk beranak dah neh terkocoh2 ha bgn... hehe... siap tnya nk p spital skrg ka?sy ckp la belom kot tp prepare la apa yg patot dulu... yg pntg si aisya kena antar umah MIL la kejap... trus en.abg call MIL ckp nk check up sy n nk tinggalkan aisya... mebi MIL da dpt rasa kot, trus dtg amik aisya dlm kul 730pg cenggitu... sy xmo la ckp da turun tanda sbb nti MIL mesti trus soh p spital... kami berbincangla suami isteri nk p check up kt DR. faizah dulu ke atau tunggu je kat umah smpai betul2 sakit... tnya member2 mcm sis farhana jalil, sis najwa... sarana sis farhana jalil adalah tunggu 5minit skali surges (contractios) tuh br g spital... tp since da nk p spital better cek up dulu kt klinik... p daftar kt klinik DR. Faizah... dpt turn tgh hari la pulak... so jalan2 cari breakfast dulu... surges da 6-7minit skali... nk mkn kt kedai da mcm xcomfortable dah so smpt tapau roti canai... blk tunggu kt umah sementara nk tunggu turn kt klinik DR. Faizah... sakit agak kuat tp alhamdulillah gym ball mmg byk membantu... smpt bli gym ball cosway pnya... sonok bouncing atas gym ball tuh smbil amalkan breathing teknik (inhale - zikir nabi yunus) & exhale (zikir nabi yunus) kena tarik nafas dalam2 smbil tenangkan diri... mmg berkesan... smpt berfb lagi ha atas gym ball tuh... msg sis najwa dia rekemen mkn kurma n minum madu utk kekuatan tenaga nti... cpt2 buat air suam madu n makan kurma beberapa biji... kul 12tgh hari baru g klinik... pnya la berpeluh2 tahan surges kt klinik... yela xleh nk bebas bergerak... so terpaksa la tersenget2 menahan surges smbil inhale n exhale... smpai turn trus terkocoh2 ha masuk bilik doctor... as usual dr.faizah akn wat VE... 2cm masa tuh tp tgn dr.faizah da ada lendir+darah... dr.faizah ckp xpi spital pun xpa lg... leh tunggu kejap smpai da xtahan baru pi...

Pas p klinik, p umah MIL utk tgk aisya... ksian sgt kt aisya masa tuh... bgtau MIL da turun tanda n insya allah xlama lg bersalin... tgk PIL happy jerk nk sambut cucu baru... haku je la cuak xsangga dah masa tuh... muka berpeluh2 menahan surges yg da bleh tahan jgk la... dlm kul 1tgh hari p umah mak... ntahla rasa nk jmpa mak abah masa tuh... sakit da jadi 5minit skali tp sy bertegas xmo p spital lg... sbb rasa sgt ngantok... smlm kan xlelap tdo... dlm dok menahan surges tuh smpt lelapkan mata kejap... hehe :) okla dpt tdoq gak dlm 5minit... pastu terkial2 bgn taha surges smbil jalan2 pusing umah... dr.odah (my sis) ada shift hari tuh start kul 2ptg... dia ckp nti nk p spital bgtau dia n dia tunggu kt labor room.. so xpyh p emergency room... cuaknya lahhhh... nk beranak dah ke??? dlm kul 2.30ptg tuh masa en.abg nk lunch ok fine sy rasa mmg xdpt tahan lg dah...kena p spital skrg jgk... mak soh mkn sy mmg xleh nk telan... nk duduk pun xleh... mmg sakit kot! huhu... 4-5minit skali rasa surges tuh... dlm hati dok fikir awat dkt2 sgt interval surges nehs... takkan da dkt nk beranak kot... at least mlm ni rasanya nk beranak mcm aisya... pastu trus mintak2 maaf dgn mak abah trus la p spital... tersenget2 ha dlm keta menahan surges... fuhhhhh... bleh tahan jgkla sakitnya.. tp dlm hati dok ulang2 ayat sis farhana jalil "Birth is not about PAIN, birth is about EXCITEMET" smpai je dpn building labor room, dr.odah my sis da tunggu dgn wheel chair.. trus dia bwk sy naek labor room HTF kt tingkat 1... isi2 borang utk admission... pnyala lambt... rasa cam nk ketuk je kepala nurse2 kt situ... cptla weh haku da xtahan nehs... masa dok kalut2 nk masuk wad tuh mmg ke laot la kejap breathing teknik guwe... amik air kencing, timbang berat, amik bp, amik darah n drip... wahhh... lama kot nk ikut procedures... sib bek odah yg wat... smbil menahan surges odah urut2 belakang sy... alhamdulillah n terima ksih to my sis... love her so much... dia la yg wat VE... katanya da 4cm tp dah face... ntah face apanya dok pehe kot term2 medic... odah ckp sng ckp kepala baby da leh rasa dah walaupu br 4cm... means da ke bawah sgt da baby...

Pastu odah nk bawak guwe masuk labor room... tp mai mana ntah seorg MO buat pandai kt situ... odah baru HO kans so xleh la nk lawan... huhu... si MO tuh soh wat ctg bagai dulu... aduhai... sy da smpai xleh nk baring dah... mmg xleh... nk berdiri je atau berbaring mengiring... kuat gila kot sakit smpai breathing teknik da ke laot da masa nehs... dlm kul 3.20ptg mai la seorg bidan yg agak senior tgk sy... dia ckp "aik...len mcm dah kakak dr.raudzah (my sis) nehs... da kuar peluh jantan..." pastu dia tgk kt tutt... huhu... trus dia ckp "da nk beranak da nehs... cpt2 bawak masuk LR... apa pulak nk wat ctg... mana smpt da..." sy smpt fikir aik takkan kot sbb 20minit lepas br je wat VE baru bukak 4cm.. takkan nk beranak da kot... bidan tuh trus bwk sy masuk LR... baring je MO tersebut mai buat VE lg... sy da xrasa apa dah buat VE ke apa... dia ckp da 8cm! dlm masa 20minit da 8cm dari 4cm?? pastu lom smpt apa2 ada kot 1minit gitu air ketuban trus "brussstttt" meletop ha... kena habes baju MO tuh... dia xsmpt pakai apron... tuh la td xpecaya sy da nk beranak... trus rasa nk meneran... dlm masa lbh krg 3-4minit da fully-dilated... maka bermulalah episod meneran2 bagai... ada kot dalam kul 3.45 - 4.00 ptg sy masuk LR sbb dlm dok berbincang n gado2 nk bwk sy masuk LR ke tak... sy pun xpasan pukul berapa setepatnya...

Mmg rasa nk terberak yg amat... ya allah rasa nk putus nyawa... breathing teknik da ke laot da... tp at least sy mampu utk lalui 10cm tuh tanpa pain reliefs... sy xtau pun da fully-dilate siap smpt mintak pain reliefs kt odah... odah ckp "pain reliefs apanya kakjah... kakjah dah nk beranak dah ni..." ha??? trus haku dgn gigih meneran mcm berak sembelit... maila beberapa org nurse member si odah memberi sokongan... ya allah, mmg sakit kaw2 kot... dgn habes tenaga, dgn ngantok jgk... ada seorg lg mom kt seblh katil sy pun tgh dok meneran jgk... tepat jam 4.30ptg "gedebukkk" ada rasa menda kuar kt tutt n kt tutt itupun rasa digunting... oh tidak... da kena episiotomy... huhuhu... kuweekkk... kuwekkk... terdgr adik baby nanges dgn nyaring... trus dpt skin-to-skin contact dgn baby... sonoknyaaaaaaaaaaa.... hilang rasa sakit... adik baby da kt atas dada... bau baby sgt wangi... pastu proses kuarkan plasenta... alhamdulillah slmt sumenya... org kt sebelah katil sy tuh beranak kul 4.20ptg sy lak 4.30ptg... both baby girls... dpt lalui sume proses itu secara natural cenggitu sgt mengharukan... dulu kena czer mana tau apa2... bila plasenta n baby dikeluarkan pun xtau... bila da setel, part jahit menjahit... ok fine, jahit ni la yg tragis... sy ni mcm beranak sulung la kiranya xpenah bersalin normal... GH mana ada nk bius... oleh kerna tears yg bleh tahan jgk kt vagina sy paksa2 MO tuh letak ubat kebas...dptla 2dos ubat kebas tp still rasa pedih2 kena jahit... huwaa.... itula part plg xbest kalu bersalin normal... masa dok jahit2 tuh depa bg painkiller dgn air susu segelas... lega rasa sbb tekak kering sibuk meneran td... adik baby ditimbang sume... patutla jenuh meneran 3.15kg ha kuar seketoiii... huhu... dgn pipi mcm apam mekarnya... tuhla masa pregnant suka sgt buat apam kans... haha! odah bwk adik baby keluar utk diazankan n diiqamatkan... sume terkejut sy da beranak... rasanya baru smpai spital dlm kul 3ptg... kul 4.30ptg da slmt beranaks... hehe... Maha Besar ALLAH SWT yg menjadikan sesuatu... walaupun dpt rasa sakit kaw2 tp at least sume tuh cpt berlalu... kalu lama smpai mlm mmg ada kot yg surrender...

Selesai proses jahit menjahit, depa bwk mai makanan... tppp... ada ka patot lauk ayam... geram je... trus rejek... dahla baru kena jahit bagi ayam pulak... ada yg xbaek luka nti...mak bawak bekal nasi... tp da xselera sgt kerna keletihan... pas maghrib baru sy dibawak ke wad sbb wad penuh... tunggu turn org discaj...alhamdulillah bleh bgn cuma rasa a bit pening n rasa nk muntah... odah ckp blood lost sy leh tahan byk... ada kot dlm 700ml ke apa... patutla muka sy mcm pucat je mlm tuh... tp eksaited pnya pasai leh dah bgn masuk toilet salin pad n pee pee... alhamdulillah... mmg ada rasa pening tuh... wad kt GH adalah sgt crowded... dgn mcm2 kes... mmg memberi tekanan... bersalin kali nehs bg peluang kt sy utk compare private n GH mcm mana... of kosh la private byk keselesaannya... mlm tuh smpt tdo kejap sblm adik baby asik nk menyusu je... sy agak isau la susu ada ke... tp da nama GH mana la depa bg botol... alhamdulillah berkat keyakinan dan skin-to-skin contact dlm LR tadi air susu da ada mlm tuh... kolustrum la... syukur2... sonok dpt peluk newborn rite after bersalin cam tuh... masa aisya dulu 12jam pas beranak baru dpt jmpa baby... huhu... kali nehs siap leh jg baby sndiri lg... mmg penat dgn pedih kt bawah tp sy rasa sgt puas hati dpt lalui pengalaman berharga itu... trus msg2 member da beranak mlm tuh... :)

Hidung kembang semangkuk... huhu... dlm wad rite after bersalin...bgn minum susu...

Pasneh kena wat kenduri la... sbb impian tercapai utk VBAC... :)

Ouh... nama akn diannounce selepas nehs... xsmpt finalize nama lg sbb kena warded blk pastu kerna adik baby kena jaundice... nti update pengalaman warded lak...